![]() ![]() So with each stage of the journey or each layer of the unfolding – there are parts of myself that begin to open up to this new world” – Linda Thai Time Stamps for Healing Intergenerational TraumaĦ:17 – Understanding culturally informed psychology vs liberation psychologyĢ8:56 – The responsibility of the community healingģ4:16 – Building secure relating beyond human connectionĤ4:48 – Interpreting the nervous system's responses to excitement and aggressionĤ9:25 – Leaning into your own feeling of emergenceĥ5:48 – True allyship is a process Resources for Transgenerational Trauma And I'm living the aftermath of what that means. “My parents are trauma survivors and I had no idea. Through various brain and body-based strategies ( click here for a link to free videos she offers that are highly recommended), she reclaims the unresolved ancestral grief and trauma in her lineage and inspires others to incorporate historical awareness, including the impact of colonialism. She shared words of wisdom about grief and developmental trauma as well as intergenerational and ancestral trauma, touching on the immigrant experience and family dynamics. Linda Thai, a Vietnamese Australian trauma therapist living on Native lands in Alaska, shares her journey to self-discovery as she navigates her own identity in the aftermath of her early childhood trauma. Subscribe: Apple Podcasts | Google Podcasts | Spotify | Amazon Music It didn't start with you, but it can end with you – we can begin healing intergenerational trauma together Podcast: Play in new window | Download (Duration: 45:31 - 104.2MB)
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